Do you agree? If you said YES keep reading “When you got the right foods and nutrients in your body you feel better, so you treat other people better. You don’t need as much. When you’re deficient of nutrients you need more stuff. So you’re going to be pulling energy from everyone and everything. And sometimes that comes in the form of insulting them, or bringing them down so you feel better.
But it’s all about the food then, the five doctors. Doctor sun, doctor green (nutrition), doctor sleep, doctor exercise, and doctor spirit. Wherever you are go somewhere and be with yourself…”
Are you ready to make a change?
When you join the Fitness, Food and Fasting community you’ll Get Access To The Following:
Live Q&A Calls with @ChakaBars Exclusive Training Plans for Bulking & Losing Weight Chaka’s Food List for health and longevity Chaka’s diet for longevity, and to reduce risk of ill health, cancers, and diseases 70+ Delicious Food Recipes for Bulking/Shredding 150+ Tutorials Exercise Library 30+ hours of exclusive content from Chaka 25+ Exclusive Liquid Recipes Mobility & Joint Health Courses Fasting programmes with Chaka and the community Accountability Network Biohacking Protocols
and so much more..
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